Align Mind, Body, and Soul Here
Experience a warm and inclusive environment dedicated to your personal growth and healing through mindfulness, meditation, and holistic therapies.

Holistic Health in a Caring Community
InsideOut Wellness Centre combines traditional and modern wellness methods to support your unique path toward wellbeing, fostering healing, growth, and transformation.

Why Choose InsideOut Wellness Centre?
Transcend to a better you
We offer so much more than just a ‘treatment’. We guide and nurture those who are searching for a deeper wellness experience, where they feel understood and supported at the most fundamental and meaningful level.

Inclusive Wellness Programs
Tailored classes and therapies designed to support diverse needs and backgrounds in a welcoming setting.

Experienced Practitioners
Our team offers expert guidance in mindfulness, meditation, holistic healing, and personal growth.

Community Focused
Creating connections and fostering a supportive environment for personal and collective wellbeing.

Calming Environment
Our centre is a peaceful space designed to inspire relaxation, reflection, and renewal.

Stairs
Mobile Treatments
As you can see, we do have a flight of stairs to navigate, which may pose a challenge for some of our clients. Understanding this, Ruth Taylor offers a mobile massage therapy service, ensuring that everyone can enjoy the benefits of therapeutic treatment in the comfort of their own home. This personalised approach allows us to cater to individual needs while providing a relaxing and convenient experience, free from the worry of accessing our premises.
25+
Years of Compassionate Care
3k+
Holistic Health Sessions Delivered
1.5k
Community Members Supported
Contact us
Telephone: 01352 339123 / 07784411873
E-mail: iowmold@outlook.com
Address: 1-2 Griffith's Square, Mold. CH7 1DJ. (Top of Griffith's Street car park, above Revolution Hair Salon)
Whatsapp: 07784411873