Ruth Taylor
Ruth believes prevention is better than cure and is passionate about helping clients lead an active and fulfilling life, improve performance and reduce everyday stress.
Sports Injury Therapy
Not just for the sports person! This type of massage is a strong, area specific massage. With this type of massage the aim is to help prevent injuries by assessing you and focusing on small niggles and imbalances that could become bigger problems. This style of massage can also help in the recovery from a recent injury. Sports massage clients range from 80-year-old arthritic clients to professional rowers, runners and rugby players; massages can be catered to suit everyone.
Price - £65
Deep Tissue Massage
A firm massage that doesn't focus on a specific injury or one smaller area of the body. A Deep tissue massage is designed to relieve muscle tension, reduce stress and break down any tight knots. Unlike a deep tissue massage you may have had at a spa, your therapist won't pass over a knot and ignore it, they will spend time working on reducing the build-up of toxins in the tissues, with the aim of increasing blood flow through the muscles
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Price - £60
Cupping Massage
Cupping uses suction to pull the skin and muscle upward. Imagine a vacuum lifting heavy fabric. The suction pulls fresh blood and fluids into the treated area. This process is called myofascial decompression. It gently stretches tight muscle fibers to give them more room to move. Cupping massage uses negative pressure to lift skin and tissue, unlike regular massage which pushes down. Price - £65
Static Cups
Cupping uses suction to pull the skin and muscle upward. Imagine a vacuum lifting heavy fabric. The suction pulls fresh blood and fluids into the treated area. This process is called myofascial decompression. It gently stretches tight muscle fibers to give them more room to move
Price - £60
Hot Stones Massage
Hot stone massage is a natural therapy in which warmed stones are positioned on parts of the client's body to maximize the therapeutic benefit. The stones used are very smooth-surfaced stones made of basalt. The heat from the stones helps your muscles relax, allowing the massage therapist to manipulate your deep tissues more effectively.
Price - £55
Swedish Massage
Luxuriate in full-body relaxation as tension slips blissfully out of every muscle. Used in combination with a bespoke blend of aromatherapy oils, Swedish Massage alleviates stress, releases muscle tension, promotes sleep and nurtures a deeper sense of wellbeing. Price - £50
Indian Head Massage
Experience profound relaxation and deepen your awareness with a sublime head, neck and upper back massage. Indian Head Massage helps alleviate tension in the neck and shoulders to promote inner calm and balance.
Price - £35 (40 minutes)
Reflexology
Explore new levels of relaxation with this deeply restorative alternative therapy. Pressure is applied to areas on the feet that correspond with other parts of the body, delivering targeted relief for those areas while promoting an overall sense of wellbeing, improved sleep and an elevated mood.
Price - £40
Reiki
Revitalise your sense of self and enjoy improved general wellbeing with this energy-based therapy. Reiki harnesses universal energy to encourage emotional and physical healing and promote deep relaxation and clarity.Can be combined with crystal healing for a more deeply transformative experience
Price - £35 (40 minutes)
90 Minute special
Indulge in a serene escape with our total relax package. Experience the soothing touch of a 60-minute Swedish massage, expertly designed to melt away tension and rejuvenate your body. Following this blissful experience, choose between a 30-minute facial massage, which revitalises your complexion, or reflexology, targeting key pressure points for ultimate relaxation. This 90-minute journey promises to leave you feeling refreshed and balanced. Treat yourself to this perfect harmonisation of wellness and beauty.